I love breakfast sausage and here’s a clever way to enjoy it at dinner time. This recipe is easy and quick to make for those busy days. I found this meal is extremely filling mostly because1.2 cups equals 5 weight watcher points.
Here’s a great and simple Lentil Curry dish. Super delicious and super fast to make. 1 1/2 cups is 6 weight watcher points. This is a meal in it’s self so no rice needed. However if you decide to have it with rice, as my hubby did, make sure you count your points correctly.
1 tsp Extra Virgin Olive Oil
1 1/2 cup chopped Onions
2 tsp Curry Powder
1 tsp of minced Garlic
19 oz can of Lentils rinsed
1.5 cups of Vegetable Broth
14 oz can of diced Tomatoes with juice
2 tsp of Brown Sugar
4 cups of frozen mixed veggies. I used the California Mix
1 Tbls of Non-Fat Plain Yogurt
1 Tsp of chopped roasted Cashews (non-salted)
Heat oil in large pot.
Add onions, curry powder and garlic. Cook until onions are soft about 5-7 mins.
Add lentils, broth, diced tomatoes, and brown sugar. Bring to a boil.
Turn the heat down to a simmer and add the frozen veggies.
Cook for another 5-10 mins.
Place 1 1/2 cups on a plate add the yogurt and sprinkle with cashews.