Tag Archives: light

Dill-icous Egg White Lettuce Cups

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It’s after the holidays and time to get back on track. This is a simple recipe and takes no time at all to prepare. Plus it’s finger foods so the kids may enjoy this for lunch or dinner. These are my Dill-icous Egg White Lettuce Cups. Wash three large romaine lettuce leaves and pat to dry. Take 3 hard boiled eggs and remove the yolks. Chop eggs into little square pieces and add 1 tsp of low fat mayonnaise and 1 tsp of mustard. Add a sprinkle or two of Dill and a little pepper and mix. Place egg mixture on romaine leaves and enjoy. Total Point value 2 points for the cups, plus 1 point for the side of orange. This was so refreshing after a week of horrible holiday eating.

A Little Tidbit: 1 whole egg yolk and all equates to 2 ww points. 3 egg whites equates to 1 ww points. Needless to say, I gave up on egg yolks and no longer eat them.

Snapper, Couscous and Salad Dinner

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Tis the season for Christmas parties and over eating. The day after one of these shin digs usually leaves me feeling sluggish and completely unhealthy. So for supper on the following day I like to keep it simple and light. Here’s a super quick and fast dinner meal that will leave you feeling satisfied and help you get back on track to a healthier you. Here I have a 3.5 ounce snapper fillet lightly seasoned from save on foods. It’s resting against a half a cup of couscous (5 mins to make) and a nice salad to fill in the rest of the plate. Here I tossed in some celery and a few dried cranberries. The total points for this cleansing dinner is 5 WW points. Pair that with about 3 ounces of your favourite white wine and enjoy (wine not included in the points above). The total meal takes less than 30 mins to prepare.