This is one of my top snacks to have in place of chips. They come in many flavours but the Sweet Cinnamon is by far my favorite. If I am camping, traveling or on a small road trip I always bring these along because I always get the munchies when I travel. These are light and only 97 calories for 2 cups. In the world of weight watchers these are only 2 points (old) for 2 cups. A lot better choice then a small bag of chips with a ton of calories and fat. You can eat the entire bag and not feel the least bit guilty.