When it comes to sweet treats while out an about or simply just because, I like to stop at Twisted Yogurt. This is my absolutely favourite place to visit. All their yogurt is fat free except for the chocolate; it’s low fat. You select your cup size and flavour. Once your yogurt is in the cup, head on over to the treat bar where they have a huge selection of goodies to top off your frozen treat. In the cup above Mel added dried cranberries, fresh strawberries and these little balls of greatness. I don’t know what they are called but when you bit into them you get a crazy burst of awesome flavor. When we go we get one cup and share it. One, sharing makes is more like a cute high school date and two it saves on calories. A treat is a treat and should be consumed and enjoyed in moderation. Please click here for the location closest to you.
Everyday at 9 am Monday – Friday I eat breakfast. It’s a ritual and if I miss it boy can I get cranky, just ask my co-workers. My favourite thing to eat is fruit and yogurt shown above. This simple recipe is so easy and only 3 WW points:
- 1 cup of grapes
- 1 cup of pineapple (sometimes I switch the pineapple for a small gala apple for a change)
- 1 silhouette yogurt 0+
- mix fruit and yogurt then top with a quarter to half a cup of fibre one cereal
I hope you enjoy this breakfast as much as I do. ENJOY