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  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Cocktails
    • Husband Approved
  • My Story
Read more about the article Twisted Yogurt Creations

Twisted Yogurt Creations

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When it comes to sweet treats while out an about or simply just because, I like to stop at Twisted Yogurt. This is my absolutely favourite place to visit. All…

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Read more about the article Healthy Homemade Pita Chips

Healthy Homemade Pita Chips

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I am a sucker for chips and salsa and if you are too, I have a great guilt free recipe for you to enjoy. OMG these were amazing. If you…

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Read more about the article Dill-icous Egg White Lettuce Cups

Dill-icous Egg White Lettuce Cups

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It's after the holidays and time to get back on track. This is a simple recipe and takes no time at all to prepare. Plus it's finger foods so the…

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Read more about the article Braised Mushroom Ragout

Braised Mushroom Ragout

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Every now and then I get the urge to try something new. Here's a simple healthy dish from my Company's Coming Low Fat Express Great Taste in 30 mins cookbook.…

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Read more about the article Eating Out at West Edmonton Mall

Eating Out at West Edmonton Mall

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Here's a common scenario around the holidays. You are at West Edmonton Mall performing an all day marathon of shopping. It's around 5 pm and your stomach starts growling. You…

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Read more about the article What is Couscous?

What is Couscous?

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Happy Holidays my foodie followers. My last few posts have featured couscous as a side or part of the main. Couscous is a pasta of North African origin made of crushed and…

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Read more about the article Couscous Egg and Veggie Scramble

Couscous Egg and Veggie Scramble

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This is a quick easy dish that is only 4WW points and takes 20 mins to prepare. I often make this on a day where I will be doing weights…

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Read more about the article A Picture is Worth A Thousand Words

A Picture is Worth A Thousand Words

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Speechless, ashamed, and embarrassed are a few words that come to my mind when I see this picture. It's amazing what a year does when you are dedicated to losing…

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Read more about the article Chicken Meatballs

Chicken Meatballs

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Today was a crazy day. I woke up to the craving of meatballs. I haven't had a meatball in quite sometime. I thought to myself how can I make a…

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Read more about the article Snapper, Couscous and Salad Dinner

Snapper, Couscous and Salad Dinner

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Tis the season for Christmas parties and overeating. The day after one of these shin digs usually leaves me feeling sluggish and completely unhealthy. So for supper on the following…

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Read more about the article Generic Food List with Points for Weight Watchers

Generic Food List with Points for Weight Watchers

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After a few Weight Watcher conversations with my fellow foodie followers, I decided to share this website Generic Food's Weight Watchers. It contains a pretty hefty list of various foods and…

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Read more about the article Lazy Ham Steak Salad

Lazy Ham Steak Salad

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There are some days where I just don't feel like cooking. On these days I grab a bag of Dole Italian Mix salad in a bag and make my own…

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Read more about the article The Women’s Health Big Book of Exercises

The Women’s Health Big Book of Exercises

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If I could recommend any book to get you motivated to start working out, this would the book: My fitness bible is the The Women's Health Big Book of Exercises.…

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Read more about the article Tuna Noodle Casserole

Tuna Noodle Casserole

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In the spirit of the Hungry Girl from this morning's post, I thought tonight's dish should be something from her website. Here we have Hungry Girl's Tuna Noodle Casserole. The…

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Read more about the article Who Is The Hungry Girl?

Who Is The Hungry Girl?

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Amanda’s Foodie Website of Choice Aren’t we all just HUNGRY GIRLS!!! I had to think long and hard before posting my first tips and tricks for you. I know how…

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Read more about the article Amanda’s Special Breakfast Parfait

Amanda’s Special Breakfast Parfait

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Everyday at 9 am Monday - Friday I eat breakfast. It's a ritual and if I miss it boy can I get cranky, just ask my co-workers. My favourite thing…

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Read more about the article Oatmeal Raisin Cookies

Oatmeal Raisin Cookies

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Company's Coming Oatmeal Raisin Cookies - This is an excellent cookie recipe that I have made over and over and over again. However when I got married I found out my husband…

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Read more about the article Beef & Bean Chilli Verde

Beef & Bean Chilli Verde

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Beef and Bean Chile Verde - This has got to be the EASIEST chile recipe ever (30 mins to prepare). The only change I made to the recipe was the…

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Read more about the article Banana Bread

Banana Bread

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Nice warm Banana Bread. Outside nice and crispy, inside soft and warm. I bake these in my Mini Loaf pan. One recipe will yield 8 mini loafs. I always bake…

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Read more about the article Spicy Tofu Hot Pot

Spicy Tofu Hot Pot

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Yum, Spicy Tofu Hot Pot great dish on a chilly winter day. This meal is 4 WW Points for 1.5 cups and husband approved. Added a bit of shrimp for…

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Read more about the article Vegetarian Spinach Lasagna

Vegetarian Spinach Lasagna

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Vegetarian Lasagna made with firm tofu, silk tofu, fresh basil, garlic, and tomato sauce. No traditional baked cheese because it adds unnecessary calories. Only 5 WW points and husband approved.…

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Read more about the article Champagne Cocktail

Champagne Cocktail

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  We first had this at the Unheardof Restaurant in Edmonton ... soooo yummy! Grand Marnier in the bottom, drench a sugar cube in grenadine at the bottom of the…

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Read more about the article Orange Cumin Chicken and Rice

Orange Cumin Chicken and Rice

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Orange Cumin Chicken ... only 3.5 WW points... Brown rice and veggies 1.5 WW points :) yum And by the way, this recipe was taken from one of my recipe…

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