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Breakfast Sausage Stew

I love breakfast sausage and here’s a clever way to enjoy it at dinner time. This recipe is easy and quick to make for those busy days. I found this meal is extremely filling mostly because1.2 cups equals 5 weight watcher points.


  • 1/2 – 1tsp of Extra Virgin Olive Oil
  • 6oz Liliydale Daystarters Breakfast Turkey Sausage
  • 8oz White Mushrooms sliced
  • 1 Medium Zucchini halved and sliced
  • 14oz Can of Red Kidney Beans rinsed
  • 14oz Can of Diced Tomatoes
  • 8oz Can of Tomato Sauce
  • 1tsp of Miss Dash Garlic and Herb seasoning
  • 2 cups of Baby Spinach


  1. Pre cook the breakfast sausage and set aside.
  2. Add oil to a large pan on high heat.
  3. Add the cooked sausage, mushrooms, and zucchini and cook for about 5 mins.
  4. Stir in the remaining ingredients and bring to a boil
  5. Reduce heat and simmer for 2 mins.
  6. Add the spinach and stir until it wilts.
  7. Once spinach is wilted serve and enjoy

The Final Product

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