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Buffalo Chicken Lettuce Wraps

I LOVE my crock pot! Here’s yet one more wonderful recipe you can have cook durning the day while working and running around.This recipe can easily be doubled to feed a larger family. 1/2 cup of Buffalo Chicken is 3 weight watcher points (old). Yes, this recipe is hubby approved and packs a nice spicy punch.


  • 12-14 oz boneless skinless chicken breast
  • 1 small Onion, diced
  • 1 tsp Garlic Powder
  • 8 -10 oz fat free low sodium Chicken Broth
  • 1/4 cup hot Frank’s Hot sauce
  • Non fat Sour Cream
  • 1 head of Lettuce


  1. In a crock pot, combine chicken, onions, garlic powder, frank’s hot sauce and broth (enough to cover your chicken, you may not use the whole box).
  2. Cover and cook on high 4 hours.
  3. Shred the chicken with two forks, return to the slow cooker. Makes 1.5 cups chicken.
  4. To prepare lettuce cups and place 1/4 cup buffalo chicken in each leaf,
  5. Top with a tablespoon of non fat sour cream and enjoy. My hubby added low fat cheese to his.

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