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Mussels in Green Coconut Curry Sauce

Mmmm… mussels! This is my favorite personal celebration dish, whether it’s Mother’s Day or my birthday, mussels are always my go-to request. They’re sustainable, inexpensive for live seafood, incredibly easy to cook, and absolutely delicious.

Buying the Freshest Mussels

I only use live mussels for the freshest taste and texture. Vacuum-sealed and frozen mussels tend to become tough when cooked and simply don’t capture that wonderful fresh flavour and aroma

In Canada, I typically buy live Atlantic mussels from either:

I always purchase my mussels on the day I plan to cook them, or at most, one day before. Freshness is key!

How to Select Live Mussels

Picking out live mussels is almost like fishing – you want to carefully select only the healthiest specimens. Here’s what to look for:

  • Alive mussels are completely closed or only slightly open.
  • If they are slightly open, tap on the shell – live mussels will respond by trying to close.
  • Avoid mussels that are wide open (they’ve died) – the meat inside the shell will look slimy or separated.
  • Skip any mussels with cracked shells, as they are generally dead.

Storing Mussels Before Cooking

If I plan to cook the mussels later in the day or the next day, I will do this:

  • Place the mussels in a bowl with a thin layer of ice on the bottom
  • Cover the bowl with a cold, damp dish cloth.
  • Store in the refrigerator until 1 hour prior to cooking.

Preparing Mussels for Cooking

While my husband prepares the aromatics (i.e., herbs and spices) for our recipe, I tackle the important job of cleaning the mussels:

  • Purge the sand: Remove the mussels from the refrigerator and place in a bowl of cold water. Add a light dusting of oatmeal or cornmeal to the water. This helps the mussels purge sand and grit from their digestive system – They’ll the oatmeal and expel the unwanted debris.
  • De-beard: Remove the byssal threads (the “beard”) that mussel use to anchor themselves to rock or other mussels. Grasp the threads firmly and pull towards the hinge of the shell with a firm tug.
  • Scrub the shells: Use a coarse brush (I use a grout bristle brush, but a toothbrush works too) to remove barnacles and sidements from their shells.
  • Final check: Discard any mussels that don’t close when handled – this is your last quality check before cooking.

Ingredients

  • 2 tbs butter
  • 2 pounds live mussels
  • 1 fennel (sliced)
  • 1 leek (diced)
  • 1 stick celery (diced)
  • 1 shallot (chopped)
  • 1/2 white onion (chopped) 
  • 1 large tomato (chopped)
  • 4 garlic cloves (chopped)
  • 1.5 tablespoons Thai green curry paste 
  • 1 can lite coconut milk 
  • 3-4 cups no-salt added chicken broth
  • 1 tablespoons of sugar (e.g., cane sugar)
  • (optional) Zest of lime and/or lime juice
  • (optional) 4 lime leaves

Instructions

  1. In a stock pot with melted butter on medium-low heat, pan fry the aromatics with green curry paste for 5 minutes or until the herbs are soft.
  2. Add all the liquids and bring to a low boil. Do not let the coconut milk get to a roaring boil.
  3. Add mussels, cover, and simmer for 5-7 minutes.
  4. Serve mussels in a bowl with a side toast.
  5. If mussels are tightly closed, open and smell them before consuming. If they smell very fish or rotten, discard them.

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