Weight loss is a combination of eating healthy and working out. I decided to switch up today’s post and share my one true love, working out. I am a huge fan of the Women’s Health workout books and while waiting for my hubby to get off work I decided to walk around coles book store. First I checked out the cookbook area to see if there were any new books on low fat healthy recipes and there were none. They did however have a bar tending for dummies book which I quickly grabbed. Then I headed over to the Well Being section where to my surprise I noticed a new book by Women’s Health The Big Book of ABS. I of course added this to my cart headed out the door. All I can say is wow, what a work out. It’s tough working my core lately. I have done so many AB workouts that they are used to the ones I do. This booked kicked their butt and I am extremely sore which mean they got a great workout. If anyone is looking to get on the right path and do not want to spend money on a gym membership I highly recommend these books. I have all of them and I use the every time I workout. They have shaped my body and tightened my muscles and for that I give a huge THANK YOU to women’s health.