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Curry Beef and Cabbage

Yesterday I was once again wondering what to make for dinner. I had ground beef, a quarter head of a large cabbage and a pantry full of spices. I let my imagine run wild and created a Curry Beef and Cabbage dinner which turned out really delicious and healthy. This recipe makes 4 servings with each serving being about 5 ww points each (OLD POINT SYSTEM)


  • 1lb Extra Lean Ground Beef
  • 1/2 Large Onion chopped
  • 1/4 Large head of Cabbage sliced in long thin strings
  • 1/4 tsp of oil
  • 2 tbls of water
  • 1/4 tsp cumin
  • 1/4 tsp Curry Powder
  • 1/4 tsp Masala Spice
  • 1/4 tsp Tumeric
  • 1/2 tsp Black Mustard Seeds
  • Salt to taste (optional)


  1. Brown 1lb of Ground Beef in a large pan.
  2. Once cooked remove Ground Beef to the side.
  3. Add Onions to the pan and allow to cook until clear in the Ground Beef juices.
  4. Add 1/4 tsp of oil to the pan and all the spices.
  5. Allow spices and onions to cook for a couple of minutes in the pan until fragrant.
  6. Add sliced Cabbage and the 2 tbls of water.
  7. Cook down the cabbage about 5 – 10 mins until they resemble a noodle like movement.
  8. Add cooked Ground Beef and heat for about 5 mins.
  9. Serve and Enjoy.

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