Couscous Egg and Veggie Scramble

This is a quick easy dish that is only 4WW points and takes 20 mins to prepare. I often make this on a day where I will be doing weights because it’s jam packed with protien. It’s a great dish for breakfast, lunch or dinner and is a great way to use up left over couscous from the night before. In a non stick pan, heat up one cup of cooked couscous. No oils needed. Push couscous to one side of the pan, add a little bit of butter to melt and add 3 egg whites. Once the egg whites are 90% cooked through, scramble the egg with the couscous. Add a half a cup of defrosted frozen veggie mix just to heat. Makes about 2 cups of yummy goodness. Serve and enjoy.

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  • nanaJanuary 26, 2012 - 4:38 am

    this one looks really delicious!ReplyCancel

  • WeevilJuly 11, 2015 - 1:39 pm

    Can you do it with the yolks left in?ReplyCancel

    • melvinJuly 11, 2015 - 8:56 pm

      Yes you can leave the yolks in, but your points will be higher because the yolk is where the fat/cholesterol comes from an egg. Go ahead and try it and report back.ReplyCancel

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